Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases Children learn what they practice! This interactive book guides children through the practice of naming their feelings and the sensations that accompany them. Engages children in easy, kid-friendly mindfulness activities. Helps kids build on their capacity to be mindful, self-regulate, and