Tag: Poses

Let’s take a “deep dive” into yoga! This delightful board book invites children ages 0–4 to join in a fun series of easy yoga poses. Whale, Jellyfish, Dolphin, Starfish,

Adorable animal photos and lyrical text guide kids step-by-step through easy animal-inspired yoga poses. Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know

A wildly imaginative introduction to yoga and nutrition by bestselling author, professional nutritionist, and beloved TV personality Joy Bauer   Written by beloved health expert Joy Bauer, Yummy Yoga

If you are looking for ways to effectively teach yoga to children and increase their mindfulness, self-confidence, stress management, and self-control, Go Go Yoga for Kids: Yoga Lessons for