USA, Feeding a Superhero: A Kid’s Guide to Food and Nutrition

Feeding a Superhero is one of a kind: the only guide to kids’ nutrition written by a dietitian for kids, incorporating the latest scientific research. It is a practical, hands-on tool for families who want to eat healthy. This book explains nutrition using a fun and interactive activity.In this book, you will learn: * all about the food groups * which food groups contain which superpowers * how much of each food group a kid needs each day * latest scientific research on gut bacteria and how to grow healthy bacteriaFeeding a Superhero includes a fun draw – and – tell activity that can be used daily to keep track of nutrition goals. It also includes charts from the U.S. Department of Agriculture’s – Choose My Plate making it perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!Nancy Dame, MS, RD, LD, is a registered dietitian with over 20 years experience. Nancy has helped children lose weight at a children’s hospital shape down program. She also has worked at a school district and currently is a dietitian at a hospital.