Meet Timmy, a lovable monster who can’t get enough of the coolest gadgets and video games. Too bad he doesn’t realize how much time he spends each day in front of a screen.

In the same humorous spirit of Diary of a Wimpy Kid comes Timmy s Monster Diary: Screen Time Stress (St4 Mindfulness Book for Kids) . Using the Time-Telling and ST4 techniques developed by Dr. Raun Melmed of the Melmed Center in Arizona, Timmy s Monster Diary teaches kids how to self-monitor the amount of time they spend on technology. Timmy s hilarious doodles and diary entries chronicle his delightful adventures, misadventures, and eventual triumph in a funny, relatable way. It s the one book that kids will want to turn off the TV and read!

Timmy’s Monster Diary also includes a resource section to help parents and teachers implement Dr. Melmed s methods, plus ST4 reminders that kids can remove, color, and place around the house.